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MEDICINSK NÄRINGSTERAPI

Anette Lindquist, har en högskoleexamen inom näringsfysiologi och näringsterapi med inriktning på stresshantering från den engelska skolan Natural Healthcare College.

Näringsmedicinen är ett komplement till den ordinära sjukvården. Anette är även yoga och meditations instruktör med ett intresse för “tapping” (knackning) och yoga nidra.

Näringsmedicin Stresshantering Meditation & Yoga

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anettelindquist

Anette Lindquist
My daughter made dinner this evening! Wild salmon My daughter made dinner this evening! Wild salmon fish burgers on taco tubes and a bed of salad (broccoli, spinach, apple, sugar snaps, celery, olive oil and herbs 🌿) Topped with oatly’s iMat Fraiche! Veeeery yummy 😋 #wildsalmon #tacos #salad #broccoli #celery #spinach #apple #herbs #dinnerideas #freshfood #healthylifestyle #healthyfood #anettelindquist
What a hit!!! Gluten-free pasta with 3 tsp of pest What a hit!!! Gluten-free pasta with 3 tsp of pesto arrabbiata, oat cream, 4x garlic, one red onion, broccoli 🥦 and herbs such as basil, curcumin, salt, pepper, bit if ginger and cardamum! Topped with fresh spinach and red pepper 😋😋😋
Vegetarian Thai curry and I added shrimp! With who Vegetarian Thai curry and I added shrimp! With whole grain rice! Yes really yummy!! 😋 #bokchoy #carrots #broccoli #greenpeas #greenbeans #redonion #garlic #redpepper #shrimp #wholegrainrice #thaicurry #redthaicurry #chili #pineapple
Sweet potato, apple, leafy green salad, topped wit Sweet potato, apple, leafy green salad, topped with celery as black sesame seeds 😋 #nurishyourbody #sweetpotato #celery #simplelunch #eatclean #nomeat #vegetarian #recepies #sallad #blacksesameseeds #apple #leafygreens
🍁 There is something really gorgeous about the 🍁 There is something really gorgeous about the last harvest of the season! End of something, beginning of some thing new! All though I’m not the biggest fan of winter, I am learning to embrace the seasons and live with the flow of Mother Earth! There is a story, a teaching that is about to begin! Which season is your favourite? 🍁❄️🍃☀️ #embracelife #autumn #harvesttime #tomatoes #instadaily #instapic #instagram #instagood #instafood #season #motherearth
Today is “cinnamon roll” day! These are glute Today is “cinnamon roll” day! These are gluten free / milk free but made with sugar! So, not healthy really! But my Mum made them with love, for our family! So for every bite we take, we ingest love! Food, is about balance, just like every thing else in nature and life! Happy Sunday! ❤️
Todays late lunch! Black bean 🌶 with rise and C Todays late lunch! Black bean 🌶 with rise and Coriander #vegetarian #vegiterianlunch #blackbeans #chili #instadaily #instagram #food #foodstagram #healthylifestyle #healthymeal #lommahälsan #anettelindquist #lovelife
Vilken morgon! ☀️ började dagen med att hå Vilken morgon! ☀️ började dagen med att hålla ett yogapass i Båstad för en företagsgrupp! Vilket väder!! #företagsyoga www.akhandayoga.se. www.lommahalsan.se
Tack alla som kom på öppethus! En skön stund i Tack alla som kom på öppethus! En skön stund i det gröna i strålande solsken 🍀✨☀️🙏🏻
Fantastisk start på morgonen, kom och var med på Fantastisk start på morgonen, kom och var med på ÖppetHus i Alnarp! Start 10.30-12.30 prova på olika sorters Yoga och Meditation! ✨🙏🏻🧘‍♀️✨#hälsohusetialnarp
Hard to beat hummus and avocado 🥑 on a seed bre Hard to beat hummus and avocado 🥑 on a seed bread sandwich! As we say in Sweden, it’s the start of “fredagsmys”! Happy Friday xx
This is just so yummy!!! Baked cauliflower with ch This is just so yummy!!! Baked cauliflower with chilli and olive oil, salad made of watermelon 🍉, red pepper, salad, lemon, olive oil and seasoning from @borgebykryddgard topped with hummus and black sesame seeds 🍀 #summersalad #couliflower #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood #quicklunch #quicklunchideas #foodforthought #lunch #salad #hummus #instadaily #instagram #instafood #foodformood #anettelindquist
Curry Ramen.... without a ramen noodles (rise nood Curry Ramen.... without a ramen noodles (rise noodles instead) 😂really easy yummy lunch made in 20 mins! #risenoodles #redcurry #mushrooms #sweetpeas #redcabbage #anettelindquist #easyfood #easylunch
One Pot vegetarian pasta dish! Put one yellow oni One Pot vegetarian pasta dish! Put one yellow onion in a pot and fry until caramelised, add garlic, chopped tomatoes 🍅, 1 dl oat creme (for cooking) Italian spices, chilli, 2 dl water (if your pasta normally boils for 10-15 mins) otherwise add less water) add the amount of gluten free pasta You want. At the end I added green peas, broccoli 🥦 and shredded Parmesan, topped with fresh parsley and black sesame seeds! Boiled for about 25 mins or when pasta is ready! Had the dish with an avocado 🥑 #glutenfreepasta #pastapot #brocolli #vegetarian #lunch #dailylunch #instadaily #choppedtomatoes #garlic #blacksesameseeds #onion #homemadefood #anettelindquist #instagood #instagram
Thank you @yogsundari @yogabyellieb @sridivyawellb Thank you @yogsundari @yogabyellieb @sridivyawellbeing @sitarayoga @annanedvall for nominating me, four beautiful women that truly inspires me on so many levels! You are very special to me! ❤️thank you for being in my life! Challenge accepted ✨🙏🏻✨ Women standing up for other women, supporting each other is, I believe, truly the way forward. Let us inspire each other, stand by each other and I quote Serena Williams: THE SUCCESS OF EVERY WOMAN SHOULD BE THE INSPIRATION TO ANOTHER. WE SHOULD RAISE EACH OTHER UP. MAKE SURE YOU’RE VERY COURAGEOUS: BE STRONG, BE EXTREMELY KIND, AND ABOVE ALL, BE HUMBLE’ #womensupportingwomen Photo: @henrik_ladegaard_pedersen_
Vår familj antog utmaningen att inte äta kycklin Vår familj antog utmaningen att inte äta kyckling på 21 dagar! Fick jättegoda recept och bra inspiration på vego mat som jag anpassat till oss! Dock märker jag själv (nu när jag snart inte ätit Något kött alls av något slag, på 2 månader) att det inte är så nyttigt att bara köpa soya produkter eller dylikt! Himla viktigt med att blanda upp de ”färdiga produkterna med grönsaker av alla dess slag så man får vitaminer och mineraler. Äter även ett tillskott på B12 och järn! Men mår toppen, så jag tutar vidare! #djurensrätt #väljvego #köpekologiskkyckling
Stir fried broccoli 🥦, potatoes 🥔 and fresh Stir fried broccoli 🥦, potatoes 🥔 and fresh garlic and a side salad made a quick late lunch and just suuuuper lovely!! #quicklunch #quicklunchideas #lunch #veganlunch #veganmeals #vegetarianrecipes #vegetarian #broccoli #garlic #potatoes #anettelindquist
Cooked potatoes 🥔 from our garden, priceless, g Cooked potatoes 🥔 from our garden, priceless, great taste and organic!! Did you know potatoes were domesticated approximately 7,000–10,000 years ago and genetic testing indicates that they originated from the area of present-day southern Peru! Some health fads say potatoes are bad for you! I believe the hold key to health and they should not be excluded from ones diet! If one is concerned about glucose levels, boil them and eat them cold. Potatoes will not alone make you put on weight, it’s most probably the “butter/fat” sauce or what ever you eat with them @spudfit ate only potatoes for a whole year 🥔 check out what happened... #organicpotato #potatoes #peru #ancientwisdom #ancientfood #keytohealth #healthyliving #dailyinspiration #dailyinsta #instagram #makeitreal #anettelindquist #spudfit
🍒Cherries from Mum and Dads garden!! Yeay! 🍒 🍒Cherries from Mum and Dads garden!! Yeay! 🍒🍒🍒 #cherries #healingfruits #healingfoods #antiinflammatorydiet #antiinflammatory #dailyinspiration #dailypic #instagood #instagram #ınstagood #instafood
Three years ago I met @yogsundari at a meditation Three years ago I met @yogsundari at a meditation weekend in London and was intrigued by her teaching, @bliss_chimp (whom I also first met at that weekend) took me to one of Yog Sundari’s Akhanda Yoga classes, a couple of months later, @yogsundari you had me at “OM” I wanted to study under you but how could that be possible, we’re in different countries! 10 months ago thanks to my family @tias_lindquist @amoaja49 and Karin Fletcher you helped me made my dream come true by supporting me, looking after children and giving me a place to stay, and last but not least Yog Sundari generously took me into her home so that travelling to the UK every month was possible! Together with 5 other Yoginis @tinagloveryoga @louisa.ellison @yogabyellieb @lilic_priyayoga @chlosyogilife we graduated yesterday and had our last YTT over zoom due to CV-19. I have been in the sphere of these 6 incredible women for the past 10 months , whom have made their way into my heart forever ❤️ I am honoured and blessed to know you all🙏🏻 I Love you 🙏🏻. @yogsundari there are not enough words that can describe how grateful and honoured I am to have been taught by you, someone who cares so much about the wellbeing others, so true to your linage, generous, loving, nurturing and you have given us so much of yourself! ❤️ Thank you, thank you, thank you! Namaste 🙏🏻🙏🏻🙏🏻
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