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Meditation

MEDICINSK NÄRINGSTERAPI

Anette Lindquist, har en högskoleexamen inom näringsfysiologi och näringsterapi med inriktning på stresshantering från den engelska skolan Natural Healthcare College.

Näringsmedicinen är ett komplement till den ordinära sjukvården. Anette är även yoga och meditations instruktör med ett intresse för “tapping” (knackning) och yoga nidra.

Näringsmedicin Stresshantering Meditation & Yoga

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anettelindquist

Anette Lindquist
Really like this! 🤗 Growth, healing, expansion, Really like this! 🤗 Growth, healing, expansion, change can all look like this: repost from @healdocumentary something we can all use/think about at all times. Looking after you! No: 1, is the new black!! #healdocumentary #health #growth #beeingaware #healing #expanding #nutureoneself #change #nothingeverstaysthesame #anettelindquist #hälsa #naturopathic #naturopathicnutritionist #instadaily #instagram #instapic
Left overs!! What to do with left over potatoes 🥔 we’ll fry with garlic and herbs, throw in some broccoli and top with hummus 😋 #potatoes #garlic #broccoli #hummus #leftovers #leftoversforlunch #easymeals #anettelindquist #eatwell #lovelife #instagram #instapic #dailymemes #dailypic
My favourite beets in the making...Golden beetroot My favourite beets in the making...Golden beetroot. Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties. While the benefits include lowering blood pressure and preventing dementia, the most talked bout health benefit of golden beets is its potential for athletic performance. Recently went to Skillebyholm @skilleby_tradgard with @2healmedical where this photo is taken. Skillebyholm is a meeting place, a center for biodynamic cultivation, education and sustainable development. Really worth checking out!! #skillebyholm #skillebyträdgård #2healmedical #goldenbeets #beatroot #earthpower #nutrition #naturopathicmedicine #nutritionist #therapist #instagram #instapic #dailyinstagram #motherearth
Simple summer side salad! 🥗 #romainelettuce #s Simple summer side salad! 🥗 #romainelettuce #spinach #cucumber #selleri #watermelon #strawberry #oliveoil #lemonjuice #blacksesameseeds #love
En invit till den traditionella Midsommar Yogan ☀️. På Midsommarmorgon möts vi i Alnarpsparken kl. 09.00-10.15. En yoga som passar alla nivåer, (även nybörjare) vi har en ceremoni där vi sätter vår sankalpa (intentioner för nästkommande 6 månader) det blir trumma och vi firar in sommarsolståndet som precis varit! En fin stund tillsammans 🙌🍀. Vi håller avstånd därav plats begränsning. Ser fram emot att ses! Pris: 100 kr Anmälan till anette@lommahalsan.se #midsommar #midsommaryoga #hälsohusetialnarp #ceremoni #lommahälsan #lommahalsan #anettelindquist
Summer invites you to eat more berries! ☀️Berr Summer invites you to eat more berries! ☀️Berries are not only extremely versatile, they are also packed with antioxidants, phytochemicals, potassium and Vitamin C! Good for men’s health, digestive tract, women’s mojo and overall a super fruit! 🍓 #berries #summerfruit #summervibes #antiinflammatoriskkost #antiinflammatory #antiinflammatorydiet #lovewhatyoueat #instadaily #instaphoto #anettelindquist #lovelife #blueberry #strawberry
This evening we co created magic! Last September I This evening we co created magic! Last September I started my first yoga class in my own regime, we’ve done Akhanda yoga for most part, however the past 6 weeks, we have only been women and the theme has been Feminine Goddess Energy! We’ve worked with the moon cycle 🌒 set intentions, chanted and shed layers! This evening I passed on the ‘rite of the womb’. I’ve been gifted with not only a class of amazing women, but they have let me be me and we have held each other. They gave me a journal to bring to the UK 🇬🇧 next time I’m in Torquay, my sacred spot in the universe and a lovely bowl! Gifts with thought! Yes i am very humble! Happy new moon and eclipse day! ✨🙏🏻✨ Thank you my teacher, friend and amazing inspiration @juliaanastasiou108 @wild_woman_wisdom I am here because of you! #yoga #femeninenergy #goddess #riteofthewomb #riteofthewombceremony #newmoon #newmoonritual #anettelindquist #newmoonintentions #beyourself #livewithjoy
Lunch in the sun ☀️ Big bowl of salad as a sid Lunch in the sun ☀️ Big bowl of salad as a side to my main dish! Here I’ve mixed spinach, Lettuce 🥬, avocado, cucumber, watermelon and black sesame seeds. Topped with olive oil and sunshine! #avocado #sunshine #blacksesame #cucumber #spinach #lettuce #antiinflammatoriskkost #antiinflammatorydiet #loveyourfood #lovelife #anettelindquist
Smoothie with looooots of 🥭 mango, bananas, spi Smoothie with looooots of 🥭 mango, bananas, spinach, raspberries, ginger and orange juice from our own orange tree 🌳🍊! Got to lighten up a rainy Saturday ☀️❤️ #smoothierecipes #smoothie #yummysmoothies #healthyfood #health #mango #banana #ginger #spinach #rasberries #water #pressedorangejuice #orange #lovelife #naturopathicmedicine #anettelindquist
Over the past 22 weeks I have delivered yoga class Over the past 22 weeks I have delivered yoga classes for Philips UK, every Tuesday and Thursday evening we’ve meet via teams. It’s been an incredibly journey for me as a yoga teacher to teach online to a group that has been so positive and willing to learn. Philips do and have done so much during lockdown for their employees! Not only yoga but lots of different supportive groups, talks and training for their staff! I would say they are spearheading, looking after their employees. Next week we start another 6 week cycle! ✨🙏🏻✨ #onlineyoga #onlineyogasweden #yoga #philipsuk #yogaforeveryone #akhandayoga #teachonline #yogapractice #anettelindquist
My first tomato soup 🍅! I actually don’t lik My first tomato soup 🍅! I actually don’t like tomatoes, never have but when my daughter asked if I could make tomato soup how could I resist.... I loved it! Super easy! #yellowonion #onion #vegetablestock #garlic #pulpedtomatoes #rosemary #basilika #basil #oatlycream #salt #pepper #tomatoesoup #tomatoes #soup #anettelindquist #realfood #motherearth #lovewhatyoueat
Gorgeous potato/asparagus salad with radish and su Gorgeous potato/asparagus salad with radish and sunflower seeds, super yummy and made by @mijacarlsson #potatoesalad #potatoes #asparagus #radish #sunflowerseeds #antiinflammatory #antiinflammatoriskkost #easterlunch #healingfoods #foodsforfitness #lovelife #instagood #instagram #instafood #dailypic #instadaily
Boktips: för er som vill äta mer vegetariskt, de Boktips: för er som vill äta mer vegetariskt, den klassiska ’Vår gröna kokbok’ är suverän! Inga konstigheter bara vanlig vegetarisk husmanskost vardagsmat! #vegetariskt #husmanskost #vegetariskhusmanskost #grönsaker #vardagsmat #vårkokbok #vårgrönakokbok #instapic #instadaily #anettelindquist #eatwell #greenlife
First outside yoga of the year, yesterday we had 1 First outside yoga of the year, yesterday we had 17 degrees in southern Sweden ✨🙏🏻✨ namaste #yoga #yogainspiration #yogaandhealth #yogaforimmunity #dailyinspiration #instagram #instapic #akhandayoga
Amazing dinner This Saturday Evening! Halibut with Amazing dinner This Saturday Evening! Halibut with cooked potatoes and broccoli 🥦 topped with shrimps! So simple, so marvellous! Yummy 😋! #healthydinner #feast #halibut #fish #dailyinsta #instagram #pescitarian #fish #vegetables #anettelindquist #instagram #dailypic
My daughter made dinner this evening! Wild salmon My daughter made dinner this evening! Wild salmon fish burgers on taco tubes and a bed of salad (broccoli, spinach, apple, sugar snaps, celery, olive oil and herbs 🌿) Topped with oatly’s iMat Fraiche! Veeeery yummy 😋 #wildsalmon #tacos #salad #broccoli #celery #spinach #apple #herbs #dinnerideas #freshfood #healthylifestyle #healthyfood #anettelindquist
What a hit!!! Gluten-free pasta with 3 tsp of pest What a hit!!! Gluten-free pasta with 3 tsp of pesto arrabbiata, oat cream, 4x garlic, one red onion, broccoli 🥦 and herbs such as basil, curcumin, salt, pepper, bit if ginger and cardamum! Topped with fresh spinach and red pepper 😋😋😋
Vegetarian Thai curry and I added shrimp! With who Vegetarian Thai curry and I added shrimp! With whole grain rice! Yes really yummy!! 😋 #bokchoy #carrots #broccoli #greenpeas #greenbeans #redonion #garlic #redpepper #shrimp #wholegrainrice #thaicurry #redthaicurry #chili #pineapple
Sweet potato, apple, leafy green salad, topped wit Sweet potato, apple, leafy green salad, topped with celery as black sesame seeds 😋 #nurishyourbody #sweetpotato #celery #simplelunch #eatclean #nomeat #vegetarian #recepies #sallad #blacksesameseeds #apple #leafygreens
🍁 There is something really gorgeous about the 🍁 There is something really gorgeous about the last harvest of the season! End of something, beginning of some thing new! All though I’m not the biggest fan of winter, I am learning to embrace the seasons and live with the flow of Mother Earth! There is a story, a teaching that is about to begin! Which season is your favourite? 🍁❄️🍃☀️ #embracelife #autumn #harvesttime #tomatoes #instadaily #instapic #instagram #instagood #instafood #season #motherearth
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